William Konarzewski 3x2000m/3:00r row
6,000
Meters
26:50.9
Time
2:14.2
Pace
355
Calories
111
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 35:50.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 740 |
| Drag Factor | 113 |
August 28, 2025 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.9 | 6,000 | 2:14.2 | 145 | 797 | 27 | 111 |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 28 | 113 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 27 | 109 |
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 27 | 111 |
| r44 |
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Workout Graph
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