William Konarzewski 3x2000m/3:00r row
6,000
Meters
26:16.7
Time
2:11.3
Pace
363
Calories
123
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 35:16.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 716 |
| Drag Factor | 115 |
August 26, 2025 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.7 | 6,000 | 2:11.3 | 154 | 831 | 27 | 123 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 27 | 118 |
| 8:45.7 | 2,000 | 2:11.4 | 154 | 830 | 27 | 124 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 27 | 127 |
| r49 |
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Workout Graph
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