William Konarzewski 38:59.0 row
          
          10,000
          
        Meters
          
          38:59.0
          
        Time
          
          1:56.9
          
        Pace
          
          684
          
              Calories
| Average Watts | 219 | 
|---|---|
| Calories Per Hour | 1053 | 
July 31, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
            

fri 86.9 after 4x500 canoe @23.8 spm DF 120