William Konarzewski 1000m row
1,000
Meters
5:28.6
Time
2:44.3
Pace
51
Calories
96
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 111 |
August 21, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,000 | 2:44.3 | 79 | 571 | 25 | 96 |
| 1:27.5 | 250 | 2:55.0 | 65 | 524 | 25 | 97 |
| 1:22.7 | 500 | 2:45.4 | 77 | 566 | 25 | 94 |
| 1:20.1 | 750 | 2:40.2 | 85 | 592 | 25 | 98 |
| 1:18.3 | 1,000 | 2:36.6 | 91 | 613 | 26 | 95 |
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Workout Graph
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