William Konarzewski 5:26 row
1,016
Meters
5:26.5
Time
2:40.6
Pace
53
Calories
91
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 111 |
August 18, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,016 | 2:40.6 | 84 | 590 | 23 | 91 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 90 |
| 5:26.5 | 84 | 2:37.7 | 89 | 606 | 23 | 92 |
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Workout Graph
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