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William Konarzewski 24:00.0 row

6,000

Meters

24:00.0

Time

2:00.0

Pace

399

Calories

Average Watts203
Calories Per Hour997

July 15, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

wed 86.6 3x2K, av 1:46.7 (7:08, 7:07, 7:06) @ 28.3 spm rather half hearted effort DF 110