William Konarzewski 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 113 |
August 08, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 18 |
| 1:13.2 | 250 | 2:26.4 | 112 | 683 | 19 |
| 1:09.8 | 500 | 2:19.6 | 129 | 742 | 17 |
| 1:08.3 | 750 | 2:16.6 | 137 | 772 | 17 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 785 | 19 |
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Workout Graph
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