William Konarzewski 1000m row

1,000

Meters

5:11.3

Time

2:35.6

Pace

52

Calories

90

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate25
Stroke Count131
Drag Factor125

August 08, 2025 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:11.3 1,000 2:35.6 93 619 25 90
1:22.7 250 2:45.4 77 566 25 90
1:17.8 500 2:35.6 93 619 25 89
1:15.7 750 2:31.4 101 647 26 91
1:15.1 1,000 2:30.2 103 655 25 93

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Workout Graph

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