17:00.0 row on July 12, 2009

William Konarzewski 17:00.0 row

4,000

Meters

17:00.0

Time

2:07.5

Pace

250

Calories

Average Watts	169
Calories Per Hour	881

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

sat 2nd warm up with sprints