William Konarzewski 19:25 row
4,014
Meters
19:25.6
Time
2:25.1
Pace
224
Calories
94
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 125 |
August 07, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.6 | 4,014 | 2:25.1 | 114 | 693 | 26 | 94 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 96 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 95 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 96 |
| 19:25.6 | 914 | 2:25.2 | 114 | 692 | 27 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.