William Konarzewski 1000m row

1,000

Meters

5:24.0

Time

2:42.0

Pace

51

Calories

95

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate25
Stroke Count138
Drag Factor116

August 05, 2025 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:24.0 1,000 2:42.0 82 583 25 95
1:24.0 250 2:48.0 74 554 26 102
1:20.9 500 2:41.8 83 584 25 94
1:19.1 750 2:38.2 88 604 26 94
1:20.0 1,000 2:40.0 85 594 26 92

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Workout Graph

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