49:23.0 row on July 07, 2009

William Konarzewski 49:23.0 row

12,000

Meters

49:23.0

Time

2:03.4

Pace

774

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues 87.5 @ 20.4 spm DF 110 absolutely no strength today