William Konarzewski 1000m row
1,000
Meters
4:37.8
Time
2:18.9
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 125 |
July 31, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 26 |
| 1:10.1 | 250 | 2:20.2 | 127 | 737 | 27 |
| 1:09.5 | 500 | 2:19.0 | 130 | 748 | 26 |
| 1:09.5 | 750 | 2:19.0 | 130 | 748 | 27 |
| 1:08.7 | 1,000 | 2:17.4 | 135 | 764 | 26 |
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Workout Graph
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