1:14:13.0 row on July 03, 2009

William Konarzewski 1:14:13.0 row

18,000

Meters

1:14:13.0

Time

2:03.6

Pace

1158

Calories

Average Watts	185
Calories Per Hour	936

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

fri 1700 @ 24 spm DF 110 usual deadly grind last 9K @ about 2:05