William Konarzewski 1000m row
1,000
Meters
5:35.5
Time
2:47.7
Pace
49
Calories
89
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 120 |
July 30, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.5 | 1,000 | 2:47.7 | 74 | 555 | 22 | 89 |
| 1:26.3 | 250 | 2:52.6 | 68 | 534 | 22 | 90 |
| 1:26.2 | 500 | 2:52.4 | 68 | 535 | 22 | 89 |
| 1:18.0 | 750 | 2:36.0 | 92 | 617 | 24 | 91 |
| 1:24.9 | 1,000 | 2:49.8 | 71 | 546 | 23 | 88 |
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Workout Graph
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