William Konarzewski 1000m row
1,000
Meters
5:11.7
Time
2:35.8
Pace
51
Calories
95
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 125 |
July 30, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 24 | 95 |
| 1:25.0 | 250 | 2:50.0 | 71 | 545 | 21 | 88 |
| 1:13.6 | 500 | 2:27.2 | 110 | 677 | 24 | 102 |
| 1:16.7 | 750 | 2:33.4 | 97 | 633 | 26 | 98 |
| 1:16.4 | 1,000 | 2:32.8 | 98 | 637 | 27 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.