16:00.0 row on June 29, 2009

William Konarzewski 16:00.0 row

5,500

Meters

16:00.0

Time

1:27.2

Pace

563

Calories

Average Watts	527
Calories Per Hour	2112

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon 4500 recovery metres + 1K wd 4:36