William Konarzewski 1:12:38.0 row

18,000

Meters

1:12:38.0

Time

2:01.0

Pace

1185

Calories

Average Watts197
Calories Per Hour979

June 26, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

fri 1700 @ 25 spm DF 110. Not too awful but slowed markedly after 12K