18:00.0 row on June 26, 2009

William Konarzewski 18:00.0 row

4,000

Meters

18:00.0

Time

2:15.0

Pace

237

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

fri 2K recovery + 2K wd 8:50