William Konarzewski 24:00.0 row
6,000
Meters
24:00.0
Time
2:00.0
Pace
399
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
June 26, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
fri 2x3K 6R av 1:47.1 (1:47.1, 1:47.0) 1st easy 2nd very tough + 1000 recovery metres per interval DF 110 @ 29 spm