William Konarzewski 16:00.0 row
4,000
Meters
16:00.0
Time
2:00.0
Pace
266
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
June 25, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
thus 87.8 4x1K 6R av 1:40.9 (1:41.5, 1:41.1, 1:40.7, 1:40.2) 1000 recovery metres per interval very very hard