William Konarzewski 1000m row
1,000
Meters
5:50.7
Time
2:55.3
Pace
48
Calories
89
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 120 |
July 21, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.7 | 1,000 | 2:55.3 | 65 | 523 | 23 | 89 |
| 1:31.1 | 250 | 3:02.2 | 58 | 499 | 24 | 92 |
| 1:29.6 | 500 | 2:59.2 | 61 | 509 | 24 | 88 |
| 1:26.5 | 750 | 2:53.0 | 68 | 532 | 24 | 88 |
| 1:23.5 | 1,000 | 2:47.0 | 75 | 558 | 24 | 90 |
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Workout Graph
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