William Konarzewski 8:12 row
1,614
Meters
8:12.4
Time
2:32.5
Pace
87
Calories
91
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 121 |
July 21, 2025 05:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.4 | 1,614 | 2:32.5 | 99 | 639 | 25 | 91 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 90 |
| 8:12.4 | 652 | 2:27.5 | 109 | 675 | 27 | 93 |
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Workout Graph
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