William Konarzewski 1000m row
1,000
Meters
5:24.2
Time
2:42.1
Pace
50
Calories
96
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 122 |
July 15, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,000 | 2:42.1 | 82 | 582 | 25 | 96 |
| 1:22.8 | 250 | 2:45.6 | 77 | 565 | 25 | 102 |
| 1:17.7 | 500 | 2:35.4 | 93 | 620 | 26 | 98 |
| 1:20.1 | 750 | 2:40.2 | 85 | 592 | 25 | 94 |
| 1:23.6 | 1,000 | 2:47.2 | 75 | 557 | 25 | 91 |
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Workout Graph
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