William Konarzewski 1000m row
1,000
Meters
5:43.0
Time
2:51.5
Pace
48
Calories
86
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 124 |
July 14, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,000 | 2:51.5 | 69 | 538 | 24 | 86 |
| 1:26.0 | 250 | 2:52.0 | 69 | 536 | 24 | 88 |
| 1:25.2 | 500 | 2:50.4 | 71 | 543 | 25 | 88 |
| 1:25.9 | 750 | 2:51.8 | 69 | 537 | 25 | 84 |
| 1:26.0 | 1,000 | 2:52.0 | 69 | 536 | 24 | 84 |
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Workout Graph
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