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William Konarzewski 24:00.0 row

6,000

Meters

24:00.0

Time

2:00.0

Pace

399

Calories

Average Watts203
Calories Per Hour997

June 12, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

fri 87.9 2x3k 6R 1250 recovery metres x2 av 1:47.15 @ 30 spm DF 110