William Konarzewski 16:00.0 row
4,000
Meters
16:00.0
Time
2:00.0
Pace
266
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
June 11, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
thus 87.9 4x1K 6R 1250 recovery Av 1:42.0 (1:42.1, 1:42.5, 1:41.9, 1:41.4)@ 30 spm DF 110 heavy legs