William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts203
Calories Per Hour997

June 04, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus (no wt) 4x1K @ 30 spm DF 125 av 1:41.6 (1:42.1, 1:41.8, 1:41.5, 1:41.2) fewer recovery metres today