William Konarzewski 16:35.0 row

4,000

Meters

16:35.0

Time

2:04.3

Pace

256

Calories

Average Watts182
Calories Per Hour926

May 30, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

sat pre race warm up @ 16 spm DF 125