17:00.0 row on May 22, 2009

William Konarzewski 17:00.0 row

4,000

Meters

17:00.0

Time

2:07.5

Pace

250

Calories

Average Watts	169
Calories Per Hour	881

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

fri recovery 2.5k and warm down 1.5k @ 2:08