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William Konarzewski 24:00.0 row

6,000

Meters

24:00.0

Time

2:00.0

Pace

399

Calories

Average Watts203
Calories Per Hour997

May 16, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

sat 1300 12x500 av 1:49.8 @ 19.6 spm (first 2 were 1:55 & 1:53, rest around 1:49