William Konarzewski 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
52
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 127 |
June 07, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 25 | 99 |
| 1:17.5 | 250 | 2:35.0 | 94 | 623 | 26 | 101 |
| 1:14.3 | 500 | 2:28.6 | 107 | 667 | 25 | 99 |
| 1:12.7 | 750 | 2:25.4 | 114 | 691 | 26 | 100 |
| 1:13.7 | 1,000 | 2:27.4 | 109 | 676 | 26 | 99 |
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Workout Graph
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