William Konarzewski 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
53
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 124 |
June 04, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 26 | 109 |
| 1:17.7 | 250 | 2:35.4 | 93 | 620 | 26 | 110 |
| 1:15.3 | 500 | 2:30.6 | 102 | 652 | 26 | 106 |
| 1:13.2 | 750 | 2:26.4 | 112 | 683 | 26 | 109 |
| 1:11.9 | 1,000 | 2:23.8 | 118 | 705 | 27 | 111 |
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Workout Graph
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