William Konarzewski 1000m row
1,000
Meters
5:56.5
Time
2:58.2
Pace
48
Calories
71
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 127 |
June 03, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,000 | 2:58.2 | 62 | 512 | 23 | 71 |
| 1:30.7 | 250 | 3:01.4 | 59 | 501 | 23 | 71 |
| 1:29.0 | 500 | 2:58.0 | 62 | 513 | 23 | 71 |
| 1:29.1 | 750 | 2:58.2 | 62 | 512 | 24 | 70 |
| 1:27.7 | 1,000 | 2:55.4 | 65 | 523 | 25 | 72 |
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Workout Graph
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