William Konarzewski 1000m row
1,000
Meters
4:46.6
Time
2:23.3
Pace
55
Calories
97
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 125 |
June 02, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 24 | 97 |
| 1:15.6 | 250 | 2:31.2 | 101 | 648 | 21 | 91 |
| 1:11.0 | 500 | 2:22.0 | 122 | 720 | 23 | 100 |
| 1:09.9 | 750 | 2:19.8 | 128 | 740 | 26 | 98 |
| 1:10.2 | 1,000 | 2:20.4 | 126 | 735 | 27 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.