William Konarzewski 1000m row
1,000
Meters
5:24.0
Time
2:42.0
Pace
51
Calories
83
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 125 |
May 30, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,000 | 2:42.0 | 82 | 583 | 23 | 83 |
| 1:24.3 | 250 | 2:48.6 | 73 | 551 | 23 | 84 |
| 1:16.8 | 500 | 2:33.6 | 97 | 632 | 24 | 88 |
| 1:21.6 | 750 | 2:43.2 | 81 | 577 | 24 | 80 |
| 1:21.3 | 1,000 | 2:42.6 | 81 | 580 | 24 | 83 |
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Workout Graph
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