Sign Up

William Konarzewski 5000m row

5,000

Meters

25:59.0

Time

2:35.9

Pace

260

Calories

79

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate25
Stroke Count667
Drag Factor126

May 29, 2025 06:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:59.0 5,000 2:35.9 92 617 25 79
1:19.0 250 2:38.0 89 605 24 79
1:18.0 500 2:36.0 92 617 25 78
1:18.5 750 2:37.0 90 611 24 77
1:17.1 1,000 2:34.2 95 628 26 78
1:17.3 1,250 2:34.6 95 625 25 81
1:17.2 1,500 2:34.4 95 627 26 79
1:17.7 1,750 2:35.4 93 620 25 82
1:17.7 2,000 2:35.4 93 620 26 79
1:16.7 2,250 2:33.4 97 633 26 80
1:18.1 2,500 2:36.2 92 616 26 80
1:18.3 2,750 2:36.6 91 613 25 81
1:17.6 3,000 2:35.2 94 622 26 79
1:18.5 3,250 2:37.0 90 611 26 79
1:19.2 3,500 2:38.4 88 603 27 80
1:19.1 3,750 2:38.2 88 604 25 78
1:18.7 4,000 2:37.4 90 608 26 81
1:18.2 4,250 2:36.4 91 614 26 79
1:17.9 4,500 2:35.8 93 618 26 81
1:17.0 4,750 2:34.0 96 629 26 81
1:17.0 5,000 2:34.0 96 629 26 78

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.