William Konarzewski 1000m row
1,000
Meters
6:10.9
Time
3:05.4
Pace
48
Calories
73
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 119 |
May 24, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,000 | 3:05.4 | 55 | 488 | 19 | 73 |
| 1:33.9 | 250 | 3:07.8 | 53 | 481 | 20 | 75 |
| 1:34.5 | 500 | 3:09.0 | 52 | 478 | 22 | 70 |
| 1:32.8 | 750 | 3:05.6 | 55 | 488 | 19 | 74 |
| 1:29.7 | 1,000 | 2:59.4 | 61 | 508 | 17 | 74 |
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Workout Graph
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