William Konarzewski 1000m row
1,000
Meters
5:14.8
Time
2:37.4
Pace
52
Calories
89
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 121 |
May 22, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 19 | 89 |
| 1:20.9 | 250 | 2:41.8 | 83 | 584 | 20 | 88 |
| 1:20.8 | 500 | 2:41.6 | 83 | 585 | 20 | 84 |
| 1:17.7 | 750 | 2:35.4 | 93 | 620 | 19 | 90 |
| 1:15.3 | 1,000 | 2:30.6 | 102 | 652 | 20 | 94 |
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Workout Graph
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