William Konarzewski 1000m row
1,000
Meters
5:29.0
Time
2:44.5
Pace
50
Calories
85
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 120 |
May 21, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,000 | 2:44.5 | 79 | 570 | 26 | 85 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 26 | 87 |
| 1:04.9 | 400 | 2:42.2 | 82 | 582 | 27 | 86 |
| 1:07.5 | 600 | 2:48.7 | 73 | 550 | 26 | 84 |
| 1:05.5 | 800 | 2:43.7 | 80 | 574 | 26 | 85 |
| 1:05.9 | 1,000 | 2:44.7 | 78 | 569 | 26 | 87 |
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Workout Graph
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