William Konarzewski 1000m row
1,000
Meters
5:29.2
Time
2:44.6
Pace
50
Calories
83
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 121 |
May 20, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,000 | 2:44.6 | 78 | 570 | 23 | 83 |
| 1:05.0 | 200 | 2:42.5 | 82 | 580 | 21 | 83 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 23 | 85 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 24 | 85 |
| 1:05.9 | 800 | 2:44.7 | 78 | 569 | 25 | 83 |
| 1:08.4 | 1,000 | 2:51.0 | 70 | 540 | 24 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.