William Konarzewski 1000m row
1,000
Meters
5:42.0
Time
2:51.0
Pace
50
Calories
84
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 120 |
May 20, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.0 | 1,000 | 2:51.0 | 70 | 540 | 24 | 84 |
| 1:08.0 | 200 | 2:50.0 | 71 | 545 | 24 | 87 |
| 1:08.0 | 400 | 2:50.0 | 71 | 545 | 24 | 83 |
| 1:11.3 | 600 | 2:58.2 | 62 | 512 | 24 | 82 |
| 1:08.3 | 800 | 2:50.7 | 70 | 541 | 25 | 85 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 564 | 25 | 86 |
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Workout Graph
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