William Konarzewski 1000m row
1,000
Meters
5:30.7
Time
2:45.3
Pace
50
Calories
86
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 115 |
May 19, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 25 | 86 |
| 1:05.5 | 200 | 2:43.7 | 80 | 574 | 26 | 87 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 26 | 89 |
| 1:04.7 | 600 | 2:41.7 | 83 | 584 | 25 | 87 |
| 1:08.2 | 800 | 2:50.5 | 71 | 543 | 25 | 85 |
| 1:08.6 | 1,000 | 2:51.5 | 69 | 538 | 24 | 85 |
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Workout Graph
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