William Konarzewski 1000m row
1,000
Meters
5:51.4
Time
2:55.7
Pace
50
Calories
77
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 115 |
May 17, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,000 | 2:55.7 | 65 | 522 | 25 | 77 |
| 1:14.6 | 200 | 3:06.5 | 54 | 485 | 24 | 76 |
| 1:12.8 | 400 | 3:02.0 | 58 | 499 | 25 | 75 |
| 1:12.0 | 600 | 3:00.0 | 60 | 506 | 25 | 77 |
| 1:07.8 | 800 | 2:49.5 | 72 | 547 | 26 | 79 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 591 | 26 | 80 |
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Workout Graph
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