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William Konarzewski 6400m row

6,400

Meters

33:48.1

Time

2:38.4

Pace

330

Calories

85

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate26
Stroke Count884
Drag Factor115

May 17, 2025 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:48.1 6,400 2:38.4 88 602 26 85
1:06.7 200 2:46.7 75 559 24 76
1:03.8 400 2:39.5 86 596 24 78
1:03.4 600 2:38.5 88 602 25 79
1:02.7 800 2:36.7 91 612 25 81
1:03.1 1,000 2:37.7 89 606 25 79
1:02.7 1,200 2:36.7 91 612 26 81
1:02.4 1,400 2:36.0 92 617 26 82
1:02.7 1,600 2:36.7 91 612 26 82
0:59.5 1,800 2:28.7 106 665 26 88
0:59.7 2,000 2:29.2 105 662 27 88
1:00.0 2,200 2:30.0 104 656 26 88
0:59.6 2,400 2:29.0 106 664 27 90
0:55.5 2,600 2:18.7 131 750 27 97
0:55.6 2,800 2:19.0 130 748 28 100
1:15.9 3,000 3:09.7 51 476 25 76
1:10.7 3,200 2:56.7 63 518 26 77
0:53.4 3,400 2:13.5 147 806 28 97
1:12.4 3,600 3:01.0 59 503 26 78
1:09.4 3,800 2:53.5 67 530 26 77
1:03.1 4,000 2:37.7 89 606 26 84
0:51.6 4,200 2:09.0 163 861 30 103
1:15.0 4,400 3:07.5 53 482 25 78
1:07.3 4,600 2:48.2 73 552 26 79
1:04.5 4,800 2:41.2 83 587 26 81
0:49.9 5,000 2:04.7 180 920 30 105
1:16.2 5,200 3:10.5 51 474 24 80
1:02.8 5,400 2:37.0 90 611 27 89
0:47.9 5,600 1:59.7 204 1001 31 111
1:14.7 5,800 3:06.7 54 484 25 85
1:04.6 6,000 2:41.5 83 585 26 84
1:06.8 6,200 2:47.0 75 558 26 82
1:04.7 6,400 2:41.7 83 584 26 84

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Workout Graph

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