William Konarzewski 1000m row
1,000
Meters
5:26.5
Time
2:43.2
Pace
50
Calories
93
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 118 |
May 16, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,000 | 2:43.2 | 80 | 576 | 25 | 93 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 26 | 100 |
| 1:06.5 | 400 | 2:46.2 | 76 | 562 | 26 | 96 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 26 | 93 |
| 1:07.0 | 800 | 2:47.5 | 74 | 556 | 25 | 89 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 588 | 25 | 91 |
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Workout Graph
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