William Konarzewski 1000m row
1,000
Meters
4:57.8
Time
2:28.9
Pace
53
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 118 |
May 16, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 25 | 97 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 25 | 97 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 25 | 96 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 26 | 97 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 25 | 98 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 27 | 100 |
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Workout Graph
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