William Konarzewski 1000m row
1,000
Meters
5:27.8
Time
2:43.9
Pace
50
Calories
84
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 115 |
May 15, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.8 | 1,000 | 2:43.9 | 79 | 573 | 21 | 84 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 21 | 81 |
| 1:06.3 | 400 | 2:45.7 | 77 | 564 | 21 | 84 |
| 1:04.1 | 600 | 2:40.2 | 85 | 592 | 22 | 86 |
| 1:06.0 | 800 | 2:45.0 | 78 | 568 | 22 | 85 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 591 | 21 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.