William Konarzewski 1000m row
1,000
Meters
4:35.7
Time
2:17.8
Pace
56
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 115 |
May 15, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 26 | 105 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 26 | 95 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 26 | 106 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 30 | 110 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 28 | 111 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 24 | 104 |
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Workout Graph
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