William Konarzewski 1000m row
1,000
Meters
5:31.1
Time
2:45.5
Pace
50
Calories
91
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 115 |
May 14, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 24 | 91 |
| 1:16.7 | 200 | 3:11.7 | 50 | 470 | 24 | 86 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 25 | 97 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 24 | 90 |
| 1:05.3 | 800 | 2:43.2 | 80 | 576 | 26 | 91 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 609 | 25 | 91 |
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Workout Graph
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